Its a great tasting vanilla milkshake
"I absolutely love Almased. I just mix it with low fat milk or oat milk. I blend it with ice or I use the shaker bottle. Note it tastes best cold. So I have it for breakfast and it tastes just like a vanilla milkshake. If you are not a vanilla person, then I recommend that you go for the original flavor and mix in cinnamon or cocoa powder to give a chocolate taste. It is absolutely fabulous with bananas blended in. It is the meal replacement that gives me energy to start my day. note: you must put in the milk first and then the powder or it will not blend right. It took me about 2 months to get rid of my belly fat. But I continue taking it because its healthy protein and antioxidants. Skip the shots, I go natural."